Hi, I'm Shani, your OneFitMama Instructor for Peterborough and Surrounding areas.
For me, becoming a OneFitMama instructor is a complete career change and one I could not be more excited or passionate about. It's about giving mum's time to exercise, time for their little ones to play, interact, see new actions and movements (which usually helps them nap too...Win Win!), and time to meet like minded mum's to build that all important support network.
OneFitMama classes were a breath of fresh air for me, the vibe was just different; I could take my daughter, catch up with friends, exercise, change nappies and feed throughout the session or just when it's time to do Burpees ;-) needless to say the best thing about OneFitMama is the freedom to go at your own pace and the emphasis on safe postnatal recovery whilst still working up a sweat! :-)
I can't wait to meet you and your little ones soon!