Postnatal and Antenatal Fitness | Cornwall & Tavistock

OneFitMama Cornwall & Tavistock

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Hi I'm Rhiannon, your instructor for Cornwall, Tavistock and surrounding areas.

I'm a mum to crazy kids Bella and Jago, who keep me on my toes!

Sport has always been a big part of my life, trying my hand at everything and anything I could.

Since becoming a mum I've realised just how important exercise is to me, and to my physical and mental health - anything seems possible after a workout, even with limited sleep!

With limited childcare, fitting in exercise has been a huge juggle....with OneFitMama you can take your children along with you! Its amazing the influence you can have when little eyes are watching and the older children love copying what mums do. I love running the mum and baby classes, as well as our other programmes which take mums through every stage of motherhood.

I worked in Sports Development for a decade covering a large area of the South West but with two small people to look after and a busy home life to juggle the travel just wouldn't work. I've now been running the franchise for 2 years and its just the best job ever.

I look forward to seeing you in classes very soon, if you have any questions please don't hesitate to get in touch.