OneFitMama Cardiff

OFM photo - Amanda Alexander.JPG
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Hi, I'm Amanda and I am your instructor for Cardiff.

 

I'm mum to Mila who is one and who will likely be running around at most of our classes!

 

After having Mila I started going to OneFitMama classes and they were exactly what I needed at the time. Being a single mum I found it difficult to arrange childcare to get to the gym or go for a run but also part of me simply wasn't ready to be away from her. I loved the fact that I got to exercise and meet other mums all whilst having Mila there with me. I made some amazing friends, who I wouldn't want to be without now, Mila got to play and socialise with other children and I loved how we all felt part of a community. So when I got the opportunity to bring OneFitMama to Cardiff I couldn't turn it down!

 

Being a mum is the best job in the world but it's also pretty tough at times. These classes are about more than just getting physically fit - they are an opportunity to spend some time with other mums who are going through, or have been through, the same roller coaster of emotions as you, they are a safe space to talk and build your support network. I'm hoping you will find them as fun and supportive as I did - even if you hate the occasional burpee that gets thrown into the mix!

 

I'm so excited to start classes and look forward to meeting you all soon x

Class Timetable
 
Tuesday

11:45

45 mins

OneFitMama

Mum & Baby Fitness

Marshfield Village Hall, Wellfield Road, Marshfield, CF3 2UB

Thursday

12:45

45 mins

OneFitMama

Mum & Baby Fitness

Mum & Baby Fitness, All Saints (Main Hall), Victoria Square, Penarth CF64 3EG

Friday

09:30

45 mins

OneFitMama

Mum & Baby Fitness

The Power House Hub, Roundwood, Llanedeyrn, Cardiff CF23 9PN

10:30

45 mins

OneFitMama

Mum & Toddler Fitness

The Power House Hub, Roundwood, Llanedeyrn, Cardiff CF23 9PN

13:00

45 mins

OneFitMama

Mum & Baby Fitness

Maes y Coed Community Centre, 1 Jubilee Gardens, Cardiff CF14 4PP

14:00

45 mins

OneFitMama

Mum & Toddler Fitness

Maes y Coed Community Centre, 1 Jubilee Gardens, Cardiff CF14 4PP

 
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Thanks for message. If you have not heard from us within 48 hours, please email cardiff@onefitmama.co.uk