OneFitMama Worcester
Hi I'm Rhiannon, Mum of two and your Worcester instructor.
I'm a mum of 2, Jake who is 5 and Charlotte who is 5 months.
Ever since I can remember exercise has been my life (and my career), I love working out and running.
When I had Jake I really struggled to adjust to being a mum, something that i'd always wanted. I got diagnosed with PND, exercise really helped me feel like me again and was such a release for me. I did spend lots of time at traditional baby groups, they were great but I often found them over whelming.
When Charlotte arrived last year I was so happy, she is brilliant, her and Jake get on brilliantly but I found it hard to leave the house. I couldn't face baby groups so we spent our days chilling at home (which is fab but not great all of the time) My friend suggested that I try a OFM class, I could exercise and chat if I wanted while Charlotte interacted with others.
Reluctantly I went along, I was so nervous but I thoroughly enjoyed it. I loved the fact that its ok to talk or not and I was getting some head space without being away from Charlotte.
It just so happens I've ended up taking over the group and it has changed my life for the better. I love OFM and what it stands for, If you are unsure just give it a try and i'm sure you will be hooked like I am.
Classes available in and around Worcester
MONDAY
NO CLASSES SCHEDULED
TUESDAY
Click here to book your
FREE TRIAL
Lyppard Hub
Ankerage Green,Worcester
WR4 0DZ
10:00 - 10:45
Mother and Baby Class
Mother and Baby Class
11:00 - 11:45
Norton Parish Hall
Wadborough Rd, Norton
Worcester, WR5 2QB
Click here to book your
FREE TRIAL
WEDNESDAY
Mother and Baby Class
11:00 - 11:45
Kui De Tang,
(Above Happy Steps Dance School)
Ombersley Road, WR3 7EU
Click here to book your
FREE TRIAL
Evening Class (Ladies Only)
11:00 - 11:45
Kui De Tang,
(Above Happy Steps Dance School)
Ombersley Road, WR3 7EU
Click here to book your
FREE TRIAL
THURSDAY
NO CLASSES SCHEDULED
Mother and Baby Class
FRIDAY
10:00 - 10:30
Claines Church Hall
Cornmeadow Lane
Worcester, WR3 7NY
Click here to book your
FREE TRIAL
SUNDAY
NO CLASSES SCHEDULED
I hope you have found the information you were looking for, however if you need anything else please get in touch using the contact form below.