OneFitMama Stockport

Hello, I’m Lianne and I am really excited to be bringing One Fit Mama Classes to Stockport.

I'm mum to Elsie who is 2. Our journey to having Elsie was tough and we experienced multiple miscarriages. When we finally had her I struggled with PND and anxiety. All the advice was that I should exercise to improve my mood, but I struggled leaving Elsie with anyone, even just to go to the shops, so I struggled to do anything for myself. When I heard about One Fit Mama, I thought it would have been the exact thing I needed when Elsie was a baby - something for me, the chance to exercise and no anxiety about leaving her! It made perfect sense, and so I wanted to bring these classes to Stockport to help mums who might be in a similar situation, or just mums who want a real work out or who spend so much time at baby classes and would enjoy the chance to refill their cup whilst their baby also has a fun time and makes friends.

I can't wait to meet you and your baby at class.

Lianne x

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Classes Available in  Stockport
OneFitMama

Mother & Baby/Toddler Postnatal Fitness

Click here for more info

OneFitCore

6 week Core & Pelvic Floor strengthening programme

Click here for more info

 
OneFitMama

Mother and Baby/Toddler Fitness

 

Wednesday

20:00 Evening Class

Marple Senior Citizens Hall

Marple

Stockport

SK6 6BA

 

Arrange a free trial here 

Thursday

10:00 Mother and Baby Fitness

Marple Senior Citizens Hall

Marple

Stockport

SK6 6BA

 

Arrange a free trial here 

11:00 Mother and Toddler Fitness

Marple Senior Citizens Hall

Marple

Stockport

SK6 6BA

 

Arrange a free trial here 

13:00 Mother and Baby Fitness

Ramilies Avenue

Cheadle Hulme

Stockport

SK8 7AL

 

Arrange a free trial here 

OneFitCore

6 week pelvic floor and core strengthening programme

Next course date - 25th April

7:15pm

Marple Senior Citizens Hall

Marple

Stockport

SK6 6BA

 

Register your interest in this course

I hope you have found the information you were looking for, however if you need anything else please get in touch using the contact form below. 

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