Get moving for mental health and join our OneFit5K challenge this spring and help support women across the UK suffering from Postnatal Depression.


You can walk, run, jog or buggypush your way to your 5K exclusive, limited edition medal.


All profits from the sale of the OneFit5K challenges go to the OneFitMama Charitable Trust. 

OneFit5K Spring Challenge

  • The 2021 spring OneFit5K medal is sure to put a spring in your step with its bright colours and beautiful flowers. The solid silver plated medal comes on a unique, matching, floral ribbon and all profits will go to the OneFitMama Charitable Trust.  

  • Once you have registered for the challenge you have until the 31st of May to complete your 5K. You will not be sent a medal before the 15th of May even if you complete before this date. 

    To prove you have completed your 5K you must email proof in either the form of a screen shot or photograph of your running stats on whichever app you are using to track your distance. Please send your proof to with your full name in the subject bar so we can make sure we send you your shiny new medal.

    If you do not complete the challenge or do not send confimation as requested by the 31st of May 2021 you will not receive a medal and your entry cannot be carried over. 

    Good luck and enjoy the challenge!

© OneFitMama 2021