OneFitMama Devon

Hello! I'm Suzanne your OneFitMama instructor for Devon.

 

I'm so excited to be able to bring these amazing classes to more mums in the South West.

 

Exercise has always played a massive part in my life, not just for the physical benefits but for the mental benefits too. I love that post workout rush of endorphins you get and it's a great way to get some headspace and process what's going on in life.

 

I was really lucky to have an uncomplicated pregnancy and I was able to carry on training in the gym right up until the week my daughter was born. I was pretty naive as a first time mum and I assumed my life would return to normal post baby.......how much difference could a tiny new baby really make?!

 How wrong could I be.........when my Daughter was born I really struggled emotionally and mentally and finding my local OneFitMama class really was a God send.......So much so I knew I had to join the team to help support more mums in there post natal journey.

I'm really passionate about supporting mums and opening up about mental health. Being a mum is hard and there is no shame in admitting that you are not ok or maybe need a little bit of extra support.

 

I feel so privileged to have found a job that lets me combine being a Mum to my Daughter with my passion for health and fitness, all while supporting new mums and even getting lots of baby cuddles too!!

 

I can't wait to meet you and your little people in class xxxx

Classes available in and around Devon

OneFitMama

Mother and Baby Class

09:30

MONDAY

Dodbrooke Parish Hall, Church Street, Kingsbridge, TQ7 1NW

Click here to book your

FREE TRIAL

TUESDAY

Click here to book your

FREE TRIAL

The KYC, Broadway Road, Kingsteignton, TQ12 3EH

13:45 - 14:30

OneFitMama

Mother and Toddler Class

Click here to book your

FREE TRIAL

The KYC, Broadway Road, Kingsteignton, TQ12 3EH

09:30 - 10:15

OneFitMama

Mother and Baby Class

10:30 - 11:15

St Lukes Church Hall, St Lukes Road, Torquay , TQ2 5NX 

OneFitMama

Mother and Baby Class

Click here to book your

FREE TRIAL

WEDNESDAY

No Classes Scheduled

THURSDAY

YMCA South Devon, Dartmouth Road, Paignton, TQ4 6NX

10:00 - 10:45

OneFitMama

Mother and Toddler Class

11:00 - 11:45

YMCA South Devon, Dartmouth Road, Paignton, TQ4 6NX

Click here to book your

FREE TRIAL

Click here to book your

FREE TRIAL

OneFitMama

Mother and Baby Class

FRIDAY

OneFitMama

Mother and Baby Class

10:00 - 10:45

Dodbrooke Parish Hall, Church Street, Kingsbridge, TQ7 1NW 

Click here to book your

FREE TRIAL

SATURDAY

OneToughMama

Bootcamp

08:30 - 09:30

Newton Abbot College, Old Exeter Road, Newton Abbot, TQ12 2NF

Click here to register your interest

I hope you have found the information you were looking for, however if you need anything else please get in touch using the contact form below. 

© OneFitMama 2018