OneFitMama Cheltenham and Gloucester

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Hi, I'm Annelize and I'm your instructor for Cheltenham and Gloucester

In 2014 I received some really bad news that was truly life changing. It felt like someone picked up the jar with my life in it, vigorously shook it and returned it to the shelf with it placed back upside down.  Over the next few months I went through the hardest time of my life and I was heading towards becoming very depressed. I needed something for me...

I found a lovely fitness class where I did a 2 week trial and became addicted. 
It helped me put on a brave face to take on each new day but after a while fitcamp wasn't just a distraction from the hard things I was facing, it started to give me more energy, it made be stronger, it made me feel better about myself.

Even though I was still on my life changing journey I felt like I could face it. It made me realise I wanted to help other mums who face difficulty no matter how small or big. I wanted to help mums to feel good about themselves.

 

Then I stumbled across OneFitMama UK and they were looking for someone to open a franchise in my area. I read the founder's story and how exercise helped her beat postnatal depression and I knew I had to start a OneFitMama franchise in my area to help other mums and its one of the best decisions I ever made!

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Class Timetable
Monday

10:45

45 mins

OneFitBuggy

Pushchair Exercise Class

Brizen Head Young People Centre (park), Up Hatherley Way, Cheltenham, GL51 4BB

Tuesday

10:30

45 mins

OneFitMama

Mother and Baby Fitness

Aspen Centre, Studio Fit, Horton Road, Gloucester, GL1 3PX

11:30

45 mins

OneFitCore

Pelvic Floor & Core Strengthening

Aspen Centre, Studio Fit, Horton Road, Gloucester, GL1 3PX

Wednesday

10:30

45 mins

OneFitMama

Mother and Baby Fitness

Aspen Centre, Studio Fit, Horton Road, Gloucester, GL1 3PX

11:30

45 mins

OneFitMama

Mother and Toddler Fitness

Aspen Centre, Studio Fit, Horton Road, Gloucester, GL1 3PX

Thursday

10:45

45 mins

OneFitBuggy

Outdoor Pushchair Exercise Class

Plock Court Field, Longford, Gloucester, GL2 9DW

Friday

10:30

45 mins

OneFitMama

Mother and Baby Fitness

Aspen Centre, Studio Fit, Horton Road, Gloucester, GL1 3PX

Sunday

08:30

60 mins

OneToughMama

Bootcamp Fitness Course

Coopers Edge, Spooky Tree Park, Guan Road/Peregrine Road, Brockworth, GL3 4RJ

 
Book a Class / Register Interest
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Thanks for message

If you have not heard from us within 48 hours, please email cheltenham@onefitmama.co.uk