Postnatal and Antenatal Fitness | Central Cornwall

OneFitMama Central Cornwall

Hi, I’m Theresa, your One Fit Mama instructor for Central Cornwall area.

I currently have classes in Looe, Bodmin and St Austell. As well as a OneFitMama instructor I’m mum to cheeky chappie Geoffrey who is 2 years old.

Sport and fitness has always been a huge part of my life, playing football to exploring the Cornish Countryside with my dog Harley.

After having Geoffrey I couldn’t exercise as childcare was very limited. That was until I found a One Fit Mama class. Attending the classes allowed me to exercise with Geoffrey by my side in a safe environment with like minded mums.

The classes benefited my physical and mental health. Geoffrey also grew in confidence interacting with the other babies.

My experience as a OneFitMama mum has encouraged me to start classes for the mum’s in my area and I look forward to seeing you there.