OneFitMama Central Cornwall
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Hi, I’m Theresa, your One Fit Mama instructor for Central Cornwall area.
I currently have classes in Bodmin, St Austell and Newquay I’m mum to cheeky chappie Geoffrey who is 2 years old.
Sport and fitness has always been a huge part of my life, playing football to exploring the Cornish Countryside with my dog Harley.
After having Geoffrey I couldn’t exercise as childcare was very limited. That was until I found a One Fit Mama class. Attending the classes allowed me to exercise with Geoffrey by my side in a safe environment with like minded mums.
The classes benefited my physical and mental health. Geoffrey also grew in confidence interacting with the other babies.
My experience as a OneFitMama mum has encouraged me to start classes for the mum’s in my area and I look forward to seeing you there.
Class Timetable
Monday
18:15
45 mins
OneFitRun
Postnatal Running Programme
Poltair Park, St Austell PL25 4BS
Tuesday
10:00
45 mins
OneFitMama
Mum & Baby Fitness
Lanhydrock Memorial Hall, Trebyan, Bodmin PL30 5AE
Thursday
10:00
45 mins
OneFitMama
Mum & Baby Fitness
St Austell Scout Hut, Robartes Gardens, St Austell, PL25 4HQ
Friday
10:00
45 mins
OneFitBuggy
Pushchair Exercise Class (until 17th May 2021 only)
Colan Recreation Ground. North Way, Newquay, TR8 4LA
45 mins
10:00
OneFitMama
Mum & Baby Fitness
Mawgan Porth Village Hall, Mawgan Porth, Newquay, TR8 4BB
Sunday
08:00
60 mins
OneToughMama
Bootcamp Fitness Course
Poltair Park, St Austell PL25 4BS
09:15
45 mins
OneFitBuggy
Pushchair Exercise Class
Poltair Park, St Austell PL25 4BS