OneFitMama Central Cornwall

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Hi, I’m Theresa, your One Fit Mama instructor for Central Cornwall area.

 

I currently have classes in Looe, Bodmin and St Austell. As well as a OneFitMama instructor I’m mum to cheeky chappie Geoffrey who is 2 years old.

 

Sport and fitness has always been a huge part of my life, playing football to exploring the Cornish Countryside with my dog Harley.

 

After having Geoffrey I couldn’t exercise as childcare was very limited. That was until I found a One Fit Mama class. Attending the classes allowed me to exercise with Geoffrey by my side in a safe environment with like minded mums.

 

The classes benefited my physical and mental health. Geoffrey also grew in confidence interacting with the other babies.

 

My experience as a OneFitMama mum has encouraged me to start classes for the mum’s in my area and I look forward to seeing you there.

Class Timetable
 
Monday

18:15

45 mins

OneFitBump

Antenatal Fitness

The Millpool, West Looe PL13 2AF

19:30

45 mins

OneFitMama

Ladies Only Fitness

The Millpool, West Looe PL13 2AF

Tuesday

10:00

45 mins

OneFitMama

Mum & Baby Fitness

Helland Village Hall Tredethy Rd, Helland, Bodmin PL30 4QB

Wednesday

18:15

45 mins

OneFitRun

Postnatal Running Programme

The Millpool, West Looe PL13 2AF

Thursday

10:00

45 mins

OneFitMama

Mum & Baby/Toddler Fitness

1st St Austell Scout Hut, Robartes Gardens, Saint Austell PL25 4HQ

Friday

10:00

45 mins

OneFitMama

Mum & Baby/Toddler Fitness

Looe - Location tbc

 
Book a Class / Register Interest
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Thanks for message

If you have not heard from us within 48 hours, please email bodmin@onefitmama.co.uk