OneFitMama Central Cornwall

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Hi, I’m Theresa, your One Fit Mama instructor for Central Cornwall area.

 

I currently have classes in Bodmin, St Austell and Newquay I’m mum to cheeky chappie Geoffrey who is 2 years old.

 

Sport and fitness has always been a huge part of my life, playing football to exploring the Cornish Countryside with my dog Harley.

 

After having Geoffrey I couldn’t exercise as childcare was very limited. That was until I found a One Fit Mama class. Attending the classes allowed me to exercise with Geoffrey by my side in a safe environment with like minded mums.

 

The classes benefited my physical and mental health. Geoffrey also grew in confidence interacting with the other babies.

 

My experience as a OneFitMama mum has encouraged me to start classes for the mum’s in my area and I look forward to seeing you there.

Class Timetable
 
Monday

18:15

45 mins

OneFitRun

Postnatal Running Programme

Poltair Park, St Austell PL25 4BS

Tuesday

10:00

45 mins

OneFitMama

Mum & Baby Fitness

Lanhydrock Memorial Hall, Trebyan, Bodmin PL30 5AE

Thursday

10:00

45 mins

OneFitMama

Mum & Baby Fitness

St Austell Scout Hut, Robartes Gardens, St Austell, PL25 4HQ

Friday

10:00

45 mins

OneFitBuggy

Pushchair Exercise Class (until 17th May 2021 only)

Colan Recreation Ground. North Way, Newquay, TR8 4LA

45 mins

10:00

OneFitMama

Mum & Baby Fitness

Mawgan Porth Village Hall, Mawgan Porth, Newquay, TR8 4BB 

Sunday

08:00

60 mins

OneToughMama

Bootcamp Fitness Course

Poltair Park, St Austell PL25 4BS

09:15

45 mins

OneFitBuggy

Pushchair Exercise Class

Poltair Park, St Austell PL25 4BS

 
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