OneFitMama Billericay, Brentwood & Southend

Hi,  I'm Amy your OneFitMama instructor covering Billericay, Brentwood, Southend and the surrounding areas. 

 

When I was pregnant, I couldn’t find anything other than ante-natal yoga that piqued my interest so my fitness suffered and the weight piled on.

 

I did an OK job of getting myself back to my pre-baby weight through diet, but I knew I needed some help and encouragement when it came to exercise.  At home there were too many distractions and excuses not to put that work-out DVD on.  Living in Swindon at the time, I really struggled to find a postnatal mummy fit type class that fitted in with my other baby classes, and returning to work, until I met the girls from OneFitMama, and decided to give up my career in events, and start my own classes to help other mum's in my predicament.  

 

I quickly learnt that it’s not just muscles that are found in an OneFitMama class, there are friendships and support networks too, and now I've relocated back to my home county of Essex, I look forward to helping you on your journey to becoming OneFitMama

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Classes available in and around Essex

OneFitMama

Mother and Baby Class

MONDAY

10:00 - 10:45

Hannakins Farm Community Centre, Rosebay Avenue, Billericay, CM12 0SY

Click here to book your

FREE TRIAL

10:00 - 10:45

The Knights Way Centre

32a Knights Way, Brentwood, CM13 2AZ

OneFitMama

Mother and Baby Class

Click here to book your

FREE TRIAL

WEDNESDAY

Click here to register your

interest in the next course.

The Knights Way Centre

32a Knights Way, Brentwood, CM13 2AZ

11:15 - 12:00

OneFitCore

Pelvic Floor and Core Course

OneFitMama

Mother and Baby

11:30 - 12:15

THURSDAY

OneFitCore

Pelvic Floor and Core Course

12:30 - 13:15

Runway Fitness
37 Laurence Ind Est, Eastwoodbury Lane, Southend-on-Sea SS2 6RH

Click here to book your

FREE TRIAL

Runway Fitness
37 Laurence Ind Est, Eastwoodbury Lane, Southend-on-Sea SS2 6RH

Click here to register your

interest in the next course

No Classes Scheduled

FRIDAY

I hope you have found the information you were looking for, however if you need anything else please get in touch using the contact form below. 

© OneFitMama 2018